Classes

Note: While we have a full schedule of Pilates sessions and classes, we do not post it because your requirements and experience are unique to you, and before we place you in private sessions or into a group we want to get to know you so that we can determine how we can best serve you, and tailor your workout for the best possible Pilates experience at Sellwood Pilates. So please call us now, or click the "Book a Class" button to email us, and let's get started!

 

We offer private sessions, and we also offer Group Equipment Reformer Sessions in groups of 3 or 4. 

 

Private Sessions: Our private Pilates sessions are the most effective way to learn, practice, and perfect your Pilates performance. Guided by one of our expert instructors, you'll receive undivided attention with a session customized to your specific needs and goals. Private sessions are the best way to attain the ultimate Pilates results.

 

Semi-Private / Duo and Trio Groups: Our group reformer classes provide challenging workouts for those who have already attained a level of skill in their Reformer experience. We incorporate the jumpboard, magic ring, balls, and bands in our group sessions. 

 

Current group openings:  Morning and evening groups are forming now. See schedule below. Call for information!

 

(Coming soon) Intro Beginners Group: This Reformer class session is meant to introduce beginners to the basic concepts of Pilates in a group (3 to 4 participants) session without paying the private session price. This session can also be a "tune up" for those getting back into practice after some time off of Pilates.

 

Monday

Class

Openings (*)

Class

08:30 am

Group Reformer

*

09:30 am

11:30 am

12:30 pm

Group Reformer

Group Reformer

Group Reformer

Tuesday

Class

10:00 am

12:30 pm

05:00 pm

06:00 pm

Group Reformer

Group Reformer

Group Reformer

Group Reformer

Wednesday

Class

08:30 am

12:30 pm

05:00 pm

06:00 pm

Group Reformer

Group Reformer

*

*

*

Group Reformer

Group Reformer

Thursday

Class

10:00 am

11:00 am

12:00 pm

Group Reformer

Group Reformer

*

*

Group Reformer

Friday

Class

08:30 am

09:30 am

11:00 am

Group Reformer

*

Group Reformer

Group Reformer

Saturday

Class

Our Location

1229 SE Nehalem St.

Portland, OR 97202

Job postings
Contact us

SellwoodPilates@gmail.com

Tel: 503-465-4086

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