Sellwood Pilates - Full Studio

Demand for older personal trainers is on the rise nationwide as baby boomers hit the gym looking to stay in shape, or recover from surgery.

I want to give a shoutout to Mary Ann for sharing this excellent short article by Melissa Niece at SoBeenThere.com detailing the benefits...

At Sellwood Pilates we provide opportunities to enjoy PIlates in a setting that will meet your needs. We offer private sessions, and we...